carrot cake smoothie

This healthy Carrot Cake Smoothie is a delicious way to sneak in some veggies to start your day!

Ingredients

  • 1 cup carrots chopped (about 2 medium)

  • 1 cup frozen cauliflower or zucchini

  • 1/2 cup frozen mango/pineapple chunks

  • 2 tablespoons flaxseed meal

  • 2 tablespoons coconut shredded

  • 1 scoop vegan vanilla protein powder

  • 1 teaspoon cinnamon

  • 1/4 teaspoon nutmeg

  • 1 cup milk of choice

  • 1/2 - 1 full banana (preferably frozen)

Instructions

  1. Add all ingredients to a high powered blender in the order listed. Blend on low for 1 minute, then turn to high for another minute, or until completely smooth.
  2. Pour into a glass, garnish with shredded carrots, coconut flakes and/or a sprinkle of cinnamon, and serve. Enjoy!