Chickpea Omelette with Spinach

It’s a extremely versatile dish that you can add whatever seasoning or herbs you want into the batter, or fill it with whatever you want.

Ingredients

    -make 2 servings-

  Omelette

  • 1 cup chickpea flour

  • 2 tbsp ground flax seeds

  • 1/2 tsp baking powder

  • 1/2 tsp salt

  • 1/2 tsp turmeric powder

  • 1/2 tsp garlic powder

  • 1 1/2 cups water

  

  Filling

  • 1 tbsp olive oil
  • 5 cups spinach, packed
  • 1/2 cup peas
  • 2 shallots, chopped
  • 3 garlic cloves, chopped
  • salt & pepper to taste

Instructions

  1. Whisk the chickpea flour, ground flax seeds, baking powder, salt, turmeric, garlic powder, and water together in a bowl until smooth. Set aside and let sit for 5-10 minutes while you prepare the filling.

  2. Heat the olive oil in a pan on medium-high heat and add the onions to the pan, letting cook for 1-2 minutes.

  3. Lower the heat to medium, and add the spinach, peas, and garlic to the pan. The spinach will shrink a lot!

  4. Season the filling with salt & pepper, then remove from heat and set aside while you make the omelette.

  5. Spray a 10-inch non-stick pan generously with cooking spray and heat the pan on medium-high heat.

  6. Spoon a ladleful of the omelette batter into the pan, using your other hand to swirl the pan in a circular motion, so the batter spreads out evenly on the pan.

  7. Let cook on medium heat for 3-4 minutes until golden brown on the bottom.

  8. Add your filling to the omelette, then fold in half over the filling.

  9. Serve immediately.