Ingredients 

    Yields 1 portion

• 1  tortilla

• 2 tbsp cooked Quinoa

• 1 tbsp frozen chopped spinach, thawed

• ¼ cup shredded cheddar cheese

• Salt and Pepper to taste

Instructions

1. Cook frozen spinach according to package directions.

2. Heat skillet over medium-low heat.

3. On half of the tortilla, add the quinoa, spinach, and cheese. Fold in half.

4. Place quesadilla in skillet and cook over medium low heat until browned, a few minutes.

5. Flip and repeat.

6. Remove from pan, cut into wedges, and serve.